March is Nutrition Month and it’s time to Unlock the Potential of Food!

It’s Nutrition Month and this year Dietitians across the country want to help Canadians UNLOCK THE POTENTIAL OF FOOD.

Image may contain: food and text

Image source:


Here are five ways food can play a role in your life – click on each link for more information:

Unlock the potential to fuel – food can help you stay energized throughout the day!

Unlock the potential to discover – help you kids develop healthy eating habits by teaching them to shop and cook!

Unlock the potential to prevent – did you know that food can play a role in preventing certain chronic diseases?

Unlock the potential to heal – learn how food can promote healing and how dietitians can help!

Unlock the potential to bring us together – because who doesn’t love to share a meal with family and friends?!?


Visit Nutrition Month 2018 for more details.