It’s Nutrition Month and this year Dietitians across the country want to help Canadians UNLOCK THE POTENTIAL OF FOOD.
Image source: nutritionmonth2018.ca
Here are five ways food can play a role in your life – click on each link for more information:
Unlock the potential to fuel – food can help you stay energized throughout the day!
Unlock the potential to discover – help you kids develop healthy eating habits by teaching them to shop and cook!
Unlock the potential to prevent – did you know that food can play a role in preventing certain chronic diseases?
Unlock the potential to heal – learn how food can promote healing and how dietitians can help!
Unlock the potential to bring us together – because who doesn’t love to share a meal with family and friends?!?
Visit Nutrition Month 2018 for more details.